93少儿社版眼保健操 - 王宇翔

[00:23.46]眼保健操
[00:25.08]开始
[00:29.25]闭眼
[00:43.62]第一节
[00:45.0]揉天应穴
[00:47.85]一二三四五六七八
[00:56.28]二二三四五六七八
[01:04.68]三二三四五六七八
[01:13.229996]四二三四五六七八
[01:21.81]五二三四五六七八
[01:30.24]六二三四五六七八
[01:38.82]七二三四五六七八
[01:47.43]八二三四五六七停
[02:02.28]第二节
[02:03.3]挤按睛明穴
[02:05.4]一二三四五六七八
[02:13.56]二二三四五六七八
[02:21.66]三二三四五六七八
[02:29.94]四二三四五六七八
[02:38.28]五二三四五六七八
[02:46.44]六二三四五六七八
[02:54.63]七二三四五六七八
[03:02.91]八二三四五六七停
[03:13.65]第三节
[03:14.7]揉四白穴
[03:16.17]一二三四五六七八
[03:25.05]二二三四五六七八
[03:33.18]三二三四五六七八
[03:41.43]四二三四五六七八
[03:49.74]五二三四五六七八
[03:57.93]六二三四五六七八
[04:06.15]七二三四五六七八
[04:14.46]八二三四五六七停
[04:25.86]第四节
[04:27.18]按太阳穴轮刮眼眶
[04:30.57]一二三四五六七八
[04:39.41998]二二三四五六七八
[04:47.85]三二三四五六七八
[04:56.34]四二三四五六七八
[05:04.98]五二三四五六七八
[05:13.5]六二三四五六七八
[05:21.93]七二三四五六七八
[05:30.54]八二三四五六七停