成人第八套广播体操(四个八拍):一伸展运动、二扩胸运动、三踢腿运动、四体侧运动、五体转运动、六全身运动... - 中国人民解放军军乐团
如无法下载或有错误，请刷新重试或点此 反馈 给我们
[00:00.0]成人第八套广播体操(四个八拍):一伸展运动、二扩胸运动、三踢腿运动、四体侧运动、五体转运动、六全身运动、七跳跃运动、八整理运动 - 中国人民解放军军乐团
[00:15.43]原曲：全民第八套广播体操 - 儿歌
[00:15.64]现在开始
[00:16.86]做第八套广播体操
[00:20.69]原地踏步走
[00:22.99]一二三四五六七八
[00:27.91]二二三四五六七停
[00:33.1]伸展运动预备起
[00:36.67]一二三四五六七八
[00:44.58]二二三四五六七八
[00:52.52]三二三四五六七八
[01:00.26]四二三四五六七
[01:07.11]扩胸运动
[01:08.19]一二三四五六七八
[01:15.99]二二三四五六七八
[01:23.81]三二三四五六七八
[01:31.47]四二三四五六七
[01:38.259995]踢腿运动
[01:39.479996]一二三四五六七八
[01:46.92]二二三四五六七八
[01:54.66]三二三四五六七八
[02:02.37]四二三四五六七
[02:09.06]体侧运动
[02:10.26]一二三四五六七八
[02:18.18]二二三四五六七八
[02:26.16]三二三四五六七八
[02:34.04001]四二三四五六七
[02:41.11]体转运动
[02:42.17]一二三四五六七八
[02:49.75]二二三四五六七八
[02:57.4]三二三四五六七八
[03:05.03]四二三四五六七
[03:11.58]全身运动
[03:12.81]一二三四五六七八
[03:20.69]二二三四五六七八
[03:28.64]三二三四五六七八
[03:36.64]四二三四五六七
[03:43.63]跳跃运动
[03:44.63]一二三四五六七八
[03:48.57]二二三四五六七八
[03:52.4]三二三四五六七八
[03:56.26]四二三四五六七
[03:59.37]整理运动
[04:00.28]一二三四五六七八
[04:07.44]二二三四五六七停
[00:15.43]原曲：全民第八套广播体操 - 儿歌
[00:15.64]现在开始
[00:16.86]做第八套广播体操
[00:20.69]原地踏步走
[00:22.99]一二三四五六七八
[00:27.91]二二三四五六七停
[00:33.1]伸展运动预备起
[00:36.67]一二三四五六七八
[00:44.58]二二三四五六七八
[00:52.52]三二三四五六七八
[01:00.26]四二三四五六七
[01:07.11]扩胸运动
[01:08.19]一二三四五六七八
[01:15.99]二二三四五六七八
[01:23.81]三二三四五六七八
[01:31.47]四二三四五六七
[01:38.259995]踢腿运动
[01:39.479996]一二三四五六七八
[01:46.92]二二三四五六七八
[01:54.66]三二三四五六七八
[02:02.37]四二三四五六七
[02:09.06]体侧运动
[02:10.26]一二三四五六七八
[02:18.18]二二三四五六七八
[02:26.16]三二三四五六七八
[02:34.04001]四二三四五六七
[02:41.11]体转运动
[02:42.17]一二三四五六七八
[02:49.75]二二三四五六七八
[02:57.4]三二三四五六七八
[03:05.03]四二三四五六七
[03:11.58]全身运动
[03:12.81]一二三四五六七八
[03:20.69]二二三四五六七八
[03:28.64]三二三四五六七八
[03:36.64]四二三四五六七
[03:43.63]跳跃运动
[03:44.63]一二三四五六七八
[03:48.57]二二三四五六七八
[03:52.4]三二三四五六七八
[03:56.26]四二三四五六七
[03:59.37]整理运动
[04:00.28]一二三四五六七八
[04:07.44]二二三四五六七停
热门推荐