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找歌就用歌曲宝
新眼保健操音乐 - 网络歌手
能正常播放的歌曲才可以下载
[00:07.93]轻闭双眼，身体坐正
[00:14.17]双腿自然放松
[00:17.97]双手自然搭在腿上
[00:23.53]放松肩部，放松面部肌肉
[00:30.31]深呼吸
[00:33.59]吸气，呼气
[00:39.06]吸气，呼气
[00:46.83]按揉攒竹穴
[00:50.77]一二三四，五六七八
[00:58.54]二二三四，五六七八
[01:06.42]三二三四，五六七八
[01:14.5]四二三四，五六七八
[01:25.11]按压睛明穴
[01:28.729996]一二三四，五六七八
[01:36.6]二二三四，五六七八
[01:44.479996]三二三四，五六七八
[01:52.5]四二三四，五六七八
[02:02.89]按揉四白穴
[02:06.61]一二三四，五六七八
[02:15.58]二二三四，五六七八
[02:24.01]三二三四，五六七八
[02:32.55]四二三四，五六七八
[02:43.06]按揉太阳穴，刮上眼眶
[02:47.86]一二三四，五六七八
[02:56.84]二二三四，五六七八
[03:05.48]三二三四，五六七八
[03:13.9]四二三四，五六七八
[03:24.83]按揉风池穴
[03:27.9]一二三四，五六七八
[03:35.34]二二三四，五六七八
[03:43.1]三二三四，五六七八
[03:50.9]四二三四，五六七八
[04:01.19]揉捏耳垂，脚趾抓地
[04:05.67]一二三四，五六七八
[04:13.33]二二三四，五六七八
[04:21.33]三二三四，五六七八
[04:29.21]四二三四，五六七八
[04:40.81]睁开双眼
[04:43.9]请到室外活动
[04:46.88]做眺望远处
[00:14.17]双腿自然放松
[00:17.97]双手自然搭在腿上
[00:23.53]放松肩部，放松面部肌肉
[00:30.31]深呼吸
[00:33.59]吸气，呼气
[00:39.06]吸气，呼气
[00:46.83]按揉攒竹穴
[00:50.77]一二三四，五六七八
[00:58.54]二二三四，五六七八
[01:06.42]三二三四，五六七八
[01:14.5]四二三四，五六七八
[01:25.11]按压睛明穴
[01:28.729996]一二三四，五六七八
[01:36.6]二二三四，五六七八
[01:44.479996]三二三四，五六七八
[01:52.5]四二三四，五六七八
[02:02.89]按揉四白穴
[02:06.61]一二三四，五六七八
[02:15.58]二二三四，五六七八
[02:24.01]三二三四，五六七八
[02:32.55]四二三四，五六七八
[02:43.06]按揉太阳穴，刮上眼眶
[02:47.86]一二三四，五六七八
[02:56.84]二二三四，五六七八
[03:05.48]三二三四，五六七八
[03:13.9]四二三四，五六七八
[03:24.83]按揉风池穴
[03:27.9]一二三四，五六七八
[03:35.34]二二三四，五六七八
[03:43.1]三二三四，五六七八
[03:50.9]四二三四，五六七八
[04:01.19]揉捏耳垂，脚趾抓地
[04:05.67]一二三四，五六七八
[04:13.33]二二三四，五六七八
[04:21.33]三二三四，五六七八
[04:29.21]四二三四，五六七八
[04:40.81]睁开双眼
[04:43.9]请到室外活动
[04:46.88]做眺望远处
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