Oh, I see. Then how about insect repellent? It is also advisable. Spray some insect repellent on your arms and legs before setting off. And you needn't worry too much about insects when you cycle. Actually some insects are harmful. So you'd better not be bitten or stung by them. Do you have any more general advice for your listeners? What I would say is, prepare for the worst. Always keep a puncture repair kit handy and, of course,don't forget to take a basic tool kit. You can get all kinds of repair kits and tool kits at my club at a favorable price. After all, I'd like to say, ride safely. Use common sense. Respect other road users and adhere to the laws of the road. This is the best way to ensure your own safety. But also care for the environment. Don't leave your rubbish lying around. Keep it with you and dispose of it in a rubbish bin whenever you get the chance. Well, we all should protect the environment, shouldn't we? Steven, thank you very much for all the advice you gave us about cycling. I'm sure with these precautions, our listeners can have a wonderful time when they take up this sport. My pleasure.