中国大陆中小学眼保健操 - 儿歌

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中国大陆中小学眼保健操-儿歌.mp3

[00:00.0]中国大陆中小学眼保健操 - 儿歌 [00:09.85]...

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[00:00.0]中国大陆中小学眼保健操 - 儿歌
[00:09.85]为革命
[00:10.89]保护视力
[00:12.56]预防近视
[00:14.32]眼保健操开始
[00:17.71]闭眼
[00:33.16]第一节
[00:34.52]揉天应穴
[00:36.98]一二三四五六七八
[00:44.73]二二三四五六七八
[00:52.43]三二三四五六七八
[01:00.26]四二三四五六七八
[01:08.020004]五二三四五六七八
[01:15.54]六二三四五六七八
[01:23.15]七二三四五六七八
[01:30.87]八二三四五六七八
[01:39.46]第二节
[01:40.79]挤按睛明穴
[01:43.509995]一二三四五六七八
[01:51.05]二二三四五六七八
[01:58.46]三二三四五六七八
[02:05.97]四二三四五六七八
[02:13.43]五二三四五六七八
[02:20.49]六二三四五六七八
[02:27.67]七二三四五六七八
[02:35.06]八二三四五六七八
[02:43.73]第三节
[02:45.24]揉四白穴
[02:47.57]一二三四五六七八
[02:56.07]二二三四五六七八
[03:04.66]三二三四五六七八
[03:13.21]四二三四五六七八
[03:21.66]五二三四五六七八
[03:30.2]六二三四五六七八
[03:38.83]七二三四五六七八
[03:47.18]八二三四五六七八
[03:56.57]第四节
[03:57.91]按太阳穴轮刮眼眶
[04:02.41]一二三四五六七八
[04:10.16]二二三四五六七八
[04:17.7]三二三四五六七八
[04:25.26]四二三四五六七八
[04:32.78]五二三四五六七八
[04:40.1]六二三四五六七八
[04:47.65]七二三四五六七八
[04:54.95]八二三四五六七完

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中国大陆中小学 眼保健操 - 儿歌

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中国大陆中小学眼保健操 - 儿歌

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